Baby Yoga, Infant Massage, Childbirth Classes, Adult Yoga, Ballroom Dancing…
Yoga is not only for the flexible and young, and yoga practice changes, depending on your body and mind today, at this time in your life. Camarillo Yoga provides classes that will benefit you, regardless if you are “too whatever.” From group classes where the median age is 85 years, to athletic power yoga and therapeutic one-one-one sessions, if you really want to practice yoga, we will give you everything we’ve got, and I guarantee, you will feel it working, both physically and emotionally.
If you tried yoga at a gym or other venue where the teacher was moving at a fast pace and everyone was following along just trying to keep up, give yoga another chance, with us. We teach you yoga. Obviously, any yoga practice requires patience and persistence, and you will feel like a beginner at first, by definition, but… it’s worth it. Yoga is one of the only physical activities you can do that is not an end in itself, and instead a tool to help you do the other things you like to do, from sports to travelling to general life activities, with more physical ease and greater mental clarity and emotional balance. If you think yoga is only for “new age woo-woos” or for bendy women… read our teacher descriptions… we are regular people, just like you, and we have all found yoga to be a gift in our lives.
Camarillo Yoga is not an anonymous workout center. We are a community of people who enjoy one another’s company, enjoy practicing together, and welcome newcomers with a smile and a helping hand. Scroll through our pages here to find out more, and please feel free to call or email me with any questions. We are looking forward to sharing yoga with you!